Perspective - Day 2

Zoom in. Zoom out.

Then try looking at the conversation or the situation from another point of view.

Application: Whenever we find ourselves overreacting, we may want to zoom out a bit. Whenever we find ourselves underreacting or being accused of living in denial, it may help to zoom in to see the details and then zoom out and see whether there’s a pattern going on.

Whenever we find ourselves in conflict, we may want to take a minute and look at both sides.

From the book: 52 Weeks of Conscious Contact

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Perspective - Day 3

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Perspective - Day 1